Common Speaking Topics:

  • Holistic Nutrition 101
  • Simple Cooking for Simple Living
  • Emotional Eating
  • Ditch the Diet and Say Goodbye to the Scale
  • The Sugar Blues
  • The Fight Against Childhood Obesity 

Common Healthy Food Demos:

  • Glorious Greens
  • Sautéed Meals for the Busy Chef
  • Smoothies and Shakes
  • Whole Food Snacks
  • Naturally Sweet