Have you been wanting to
Improve your eating habits?
Understand your body better?
Feel confident in choosing and preparing better food for you and your loved ones?
Experience an increase in overall happiness in your life?
As a Health Coach, Audrey Byker will educate, empower and hold you accountable utilizing the essential tips, tricks and strategies to gain health through improved nutrition and lifestyle changes. With these changes you will live your best life. Every body and individual is unique so each program is custom fit and tailored accordingly. Audrey coaches in-home, in-office or remotely from anywhere in the world.
*Accepting HSA & FSA health payment options.
Audrey Specializes in:
-Basic to complex nutrition improvement
-Weight loss and fat loss
-Using food as medicine to heal the body
-Disordered or emotional eating
-Feeding families, meal planning
-Maternal Health (During pre-partum, pregnancy, and post-partum)
-Improving body image
-Nutrition for athletes
-Fitness guidance and support
Currently, Audrey is accepting new health coaching clients in Holland, MI & the surrounding areas. There is something for everyone ready to change. Schedule your free consult to learn more about Health Coaching and the best support for you on your journey to better health!